Alpha HIIT Squad
Alpha HIIT Squad
Alpha HIIT Squad is a full-body workout.
- 1 hr1 hour
Service Description
The class is a rigorous interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. ... This class combines resistance training with plyometric moves to improve your strength and power.
Contact Details
Location 1
alphaaestheticstraining@gmail.com