Alpha HIIT Squad

Alpha HIIT Squad is a full-body workout.

  • 1 hour
  • Location 1

Service Description

The class is a rigorous interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. ... This class combines resistance training with plyometric moves to improve your strength and power.

Contact Details

  • Location 1

    alphaaestheticstraining@gmail.com