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Kettlebell Chaos

From strengthening the key muscles of the lower body

  • 1 hour
  • Location 1

Service Description

From strengthening the key muscles of the lower body (glutes, hamstrings and quads) to challenging the muscles of the core and upper body (back, shoulders, forearms, triceps and biceps), Kettlebell Chaos will prove to be a highly effective training tool for improving total-body strength.

Contact Details

  • alphaaestheticstraining@gmail.com

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